{"id":1810,"date":"2023-01-22T20:40:56","date_gmt":"2023-01-22T20:40:56","guid":{"rendered":"https:\/\/olympiquesspeciauxquebec.dev.gxi.co\/?page_id=1810"},"modified":"2023-06-14T15:03:22","modified_gmt":"2023-06-14T15:03:22","slug":"sports","status":"publish","type":"page","link":"https:\/\/olympiquesspeciauxquebec.ca\/en\/participate\/sports\/","title":{"rendered":"Sports"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Special Olympics Quebec offers a total of 17 sports to its athletes. Seven winter sports and ten summer ones.<\/p>

Team or individual sport, you will find one to practice near you!<\/p>

You want to register ? It’s this way !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Summer Sports<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tAthletics<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"athletisme\"<\/p>

The sport of athletics comprises short and long-distance running, jumping and throwing.
The sport of athletics encourages athletes of all abilities and ages to compete at their optimum level. Through the track-and-field-based athletics training program, participants can develop total fitness to compete in any sport.
As with all Special Olympics sports, athletics offers athletes the opportunity to learn through skill development and competitive settings and to be involved in large social settings.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSoftball<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Softball is a bat-and-ball sport played between two teams of 10 to 14 players.<\/p>

Every team aims in scoring as many runs possible, against the opponents by striking the ball with a specific bat. It is a direct descendant of baseball although there are some key differences: softballs are larger than baseballs, and the pitches are thrown underhand rather than overhand.<\/p>

The game is played on a smaller diamond than in baseball and despite the game’s name, the standard softball is not soft; in fact, it is harder than a baseball.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBasketball<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Basketball is a game where players try to throw a round inflated ball through a raised basketlike goal. It is played on a court by two teams of five players. Points are made by shooting the ball through a high metal hoop and net at the opponent’s end of the court. The large round ball used in this game is also called a basketball.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBocce<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Bocce is an Italian game. The basic principle of the sport is to roll a bocce ball closest to the target ball, which is called a pallina.<\/p>

Bocce as a Special Olympics sport provides people with special needs the opportunity to have social contact, develop physically and to gain self-confidence.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tPowerlifting<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Every athlete aims in lifting more weights than the opponent using specific moves. In Special Olympics Powerlifting is much more than deadlift, squat or bench press. It is effort, persistence and loyalty.<\/p>

Training, determination and attitude, are the key facts that define the balance between a successful or a failed attempt. The barbell, despite testing the physical strength, is also highlighting the athlete\u2019s inner wish to improve, \u201cnot to make compromises\u201d.<\/p>

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tGolf<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Golf is a precision club and ball sport, in which competing players (or golfers) use many types of clubs to hit balls into a series of holes on a golf course using the fewest number of strokes.<\/p>

The game is played on golf “courses”, each of which features a unique design, although courses typically consist of either nine or 18 holes.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tRythmic Gymnastics<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Rythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. Individuals or teams of competitors (from 2 to 6 people) manipulate one or two pieces of apparatus: rope, clubs, hoop, ball, ribbon and Free (no apparatus, so called “floor routine”).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSwimming<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

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Swimming is one of the most popular sports in world. Unlike other sports, swimming is a life skill that is taught, first, to ensure safety and, secondly, for sports and competition purposes.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSmall Pins<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Small Pins (10 Pins) is a competitive sport in which a player rolles a bowling ball down a wooden or synthetic lane with the objective of scoring points by knocking down as many pins as possible.<\/p>

Although Bowling does not belong to the Olympic sports, it is considered to be among the most popular sport in the Special Olympics. It is a particularly beneficial sport to people with intellectual disabilities, irrespective of their age or sports abilities, since it ensures physical exercise and at the same time participation and social integration.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tLarge Pins<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Large Pins (10 Pins) is a competitive sport in which a player rolles a bowling ball down a wooden or synthetic lane with the objective of scoring points by knocking down as many pins as possible.<\/p>

Although Bowling does not belong to the Olympic sports, it is considered to be among the most popular sport in the Special Olympics. It is a particularly beneficial sport to people with intellectual disabilities, irrespective of their age or sports abilities, since it ensures physical exercise and at the same time participation and social integration.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSoccer<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Played in just about every country, the sport’s success is due to the fact that it can be played by boys, girls, men and women of just about any physical build and ability. Soccer requires little in the way of specialized equipment and is organized using simple, intuitive rules.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Winter Sports<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCurling<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Curling is a sport in which players slide stones across a sheet of ice towards a target area.<\/p>

The objective of curling is to place one or several stones as closer as possible of the center of the target, while preventing the opponent from reaching there. Curling is a subtle, intelligent sport, where strategy is omni present.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tFloor hockey<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Floor hockey is a family of indoor hockey games, usually in the style of ice hockey, that are played on flat floor surfaces. As in other hockey codes, players on each team attempt to shoot a ball or puck into a goal using sticks, usually with a curved end.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tFigure Skating<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Figure skating is a sport in which individuals, pairs, or groups perform spins, jumps, footwork and other intricate and challenging moves on ice skates. Figure skaters compete at various levels from beginner up to the Olympic level (senior), and at local, national, and international competitions.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSpeed Skating<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Speed Skating today is a lifetime fitness sport for individuals of all ages. Speed Skating provides both cardiovascular and aerobic benefits as well as improving muscle strength, balance, and coordination.<\/p>

Today, the sport can be enjoyed year round with indoor skating facilities found throughout the world. As a recreational and competition sport, Speed Skating offers the potential for social integration for both training and competition experiences within multi-level Special Olympics competition experiences.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSnowshoeing<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Snowshoeing is quickly becoming a favorite for outdoor winter activity. Combining aerobic activity with ease of walking over snow without sinking in, snowshoeing is an activity for all ages. Snowshoe races are part of the winter Special Olympics Games.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tAlpine Skiing<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Alpine Skiing is a demanding sport, and athletes will benefit by being in good physical condition to compete successfully and safely.<\/p>

Alpine Skiing requires, in addition to a basic combination of endurance and strength, a high capacity of quickness and action\/reaction endurance. Through proper training, the athletes improve their physical, psychological and mental efficiency.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCross Country Skiing<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\"\"<\/p>

Cross Country Skiing is offered as one of 7 Special Olympics Qu\u00e9bec snow sports. Cross Country Skiing has been a Special Olympics official sport with events at the World Games since 1977.<\/p>

There are over 41,000 athletes in the sport of Cross Country Skiing across 6 global regions. Cross Country skiing is a winter sport in which participants propel themselves across snow-covered terrain using skis and poles.<\/p>

\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Special Olympics Quebec offers a total of 17 sports to its athletes. Seven winter sports and ten summer ones. Team or individual sport, you will find one to practice near you! You want to register ? It’s this way ! Summer Sports Athletics The sport of athletics comprises short and long-distance running, jumping and throwing.The […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1791,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1810","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSports - Olympiques sp\u00e9ciaux Qu\u00e9bec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olympiquesspeciauxquebec.ca\/participez\/sports\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports - Olympiques sp\u00e9ciaux Qu\u00e9bec\" \/>\n<meta property=\"og:description\" content=\"Special Olympics Quebec offers a total of 17 sports to its athletes. Seven winter sports and ten summer ones. Team or individual sport, you will find one to practice near you! You want to register ? It’s this way ! 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